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I've not been tracking for ages, but I'm starting a new job a week on Monday, and I'm going from being on my feet in retail to sitting down in an office... I need to ensure my weight doesn't creep up, so will be trying to track more often again, and hold myself accountable to make better food choices (fingers crossed!)
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85 公斤
最近减少: 7.5 公斤.
还有: 21.5 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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