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Craving for iron-rich foods! 🔧 Topped my spaghetti & cauliflower with beef, spinach & parmesan. Dark chocolate for dessert 🍫
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1531 千卡
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脂肪: 50.49克 | 蛋白质: 81.79克 | 碳水物: 192.20克.
早餐: Milbona Halfvolle Boter, Délifin Cobourg, Potato Bread. 午餐: Côte d'Or Puur, Solevita Orange Juice, Dry Grated Parmesan Cheese, Cooked Spinach (from Frozen), Garlic , Tomatoes, Beef, Cooked Cauliflower (Fat Not Added in Cooking), Spaghetti. 晚餐: Oats , Milbona Quark, Banana, Chicken Corn Soup with Noodles (Home Recipe). 小食/其他: Oranges . 更多的......
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