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What a yo-yo ride. Clearly I am not fully committed
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82.4 公斤
最近减少: 11.0 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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630 千卡
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脂肪: 41.50克 | 蛋白质: 43.00克 | 碳水物: 46.00克.
早餐: Kroger Mild Cheddar Cheese Shredded, Land O'Lakes Premium Honey Ham, Land O'lakes Oven Roasted Chicken Breast, Mission Carb Balance Sundried Tomato Basil, Hellmann's Real Mayonnaise. 午餐: Mission Carb Balance Sundried Tomato Basil, Kroger Mild Cheddar Cheese Shredded, Hellmann's Real Mayonnaise, Land O'lakes Oven Roasted Chicken Breast, Land O'Lakes Premium Honey Ham. 小食/其他: Activia Strawberry Yogurt. 更多的......
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一星期增加1.1 公斤
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