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Happy with that considering just back from a 5 week overseas holiday 👍👍
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120.5 公斤
最近减少: 5.9 公斤.
还有: 20.5 公斤.
饮食准则: 合理的.
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1760 千卡
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脂肪: 90.80克 | 蛋白质: 83.81克 | 碳水物: 145.89克.
早餐: Margarine (Soybean, Hydrogenated) , Coffee with Milk and Sugar, Toasted White Bread , Heinz Baked Beans in Tomato Sauce (130g). 午餐: Corn Relish, Margarine (Soybean, Hydrogenated) , Coles White Round Bread Roll, Dairylea Cheese Slices, Coles Shredded Roast Chicken Breast. 晚餐: Woolworths Greek Salad Kit, Coles Lamb Cutlet, Roasted Sweet Potatoes. 小食/其他: Thins Original Thin & Crispy Potato Chips, Cadbury Dairy Milk Chocolate Treat Size. 更多的......
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一个星期减少0.2 公斤
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