在2024年09月5日体重纪录(没有日志纪录)
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101.7 公斤
最近减少: 16.2 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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2066 千卡
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脂肪: 111.01克 | 蛋白质: 85.94克 | 碳水物: 186.18克.
早餐: Compliments Salami, Tostitos Salsa Medium, Silk Almond For Coffee Vanilla, Fairlife 2% Milk, Burnbrae Farms Egg Bites Cheese & Bacon, Nespresso Espresso. 午餐: McDonald's World Famous Fries - Small, McDonald's Double Cheeseburger. 晚餐: Your Fresh Market Caesar Salad Kit, Kirkland Signature Chicken Breasts, Kraft Shake 'n Bake BBQ Chicken Glaze. 小食/其他: Christie Lifestyle Cranberry Citrus Oat Crunch, Chapman's Canadian Collection Caramel & Milk Chocolate Ice Cream Bar, Kirkland Signature Chocolate Covered Almonds. 更多的......
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一个星期减少0.7 公斤
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