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After 2 months on vacation, I didn't stray too badly, and didn't gain any weight 😁 but I'm ready to get back and better!
Jenn wants me to do BBS diet for sept. 😬 that is going to be a challenge but ill give it my best shot 🫡
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74.8 公斤
最近减少: 6.8 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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179 千卡
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脂肪: 13.52克 | 蛋白质: 12.18克 | 碳水物: 1.30克.
早餐: Coffee with Milk, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . 更多的......
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稳定体重
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