BuffyBear的日记, 2011年09月15日

Good morning Buffy,Cod..yummy... white fish.I have baked it with salt,pepper,sliced lemon,slice tomatoe,parsley,and either olive oil or butter.Wrap in a foil pocket and either bake or you can cook on the grill if its too hot inside.Also salute in butter,parsley and garlic...OR.. bread with egg wash and parm cheese and bake or fry.There is also a salad made with salted cod.Can you tell I cook a lot of cod fish..LOL.. Very cool here.Had to wear sweatshirts and jackets last night to play bocci.  

Or.....You can save it to whack someone upside the head when they don't do what you want! ROFL!!!!!!!! 

Nonna - Your description is making me hungry - will bake it with lemon and olive oil, etc. to start - may try that Parmesan breading on my chicken tonight. Thanks again. 

Sandy - DH leaves plenty of junk hanging around for that use.  

ROFLMAO! Now, whose upset with whose DH? Oh, & great ideas for the fish too, good luck & I hope you enjoy! 

MMMMM...baked with the lemon and I use butter rather than OO. Just personal preference. It is sooooo good! Hope you are having a great day, sweet Buffy! 

GG - Since Sandy brought it up I think it might be her with hers. My DH has been behaving lately but we do have our times. 

Stef - That sounds really good too. Anything with lemon. And now that I am home from work the rest of my day should go well. 

After noon Buffy, as I mentioned in my journal..husband grills ours with a little old bay...but I have shook them in corn meal and a little flour...I am sure you can use what ever atkins allows for that and I deep fry them in canola oil for about 8 minutes...thats good too. It started out 55 degrees this morning and by noon it was 73 and by 4:30 it was back down to 53..I think tonight its to get down to the 40's...Catch you later.....Bren 

Hi Buffy, thanks for comments about my good attitude. Believe me it has been hard won/earned after a carbalicious summer and what it did to my brain/head/emotions. Just so glad to be back on track, and hoping to keep the wheels in motion, for as long as I can. Hope you found some delicious way to cook that cod. You could also dip it in egg white, dust it in almond flour/parmesan cheese mix, or just the parmesan cheese, then pan fry in butter. So many choices - mmmmm - enjoy 

Bren & Sarahsmum - Thanks also for your suggestions. Good to know I have so many options.  

Sorry Buffy I am of no use to you - the only way I have eaten cod is from the Fish & Chip shop - I know I bow my head in shame :( 

Oh I love it boiled and then dipped in melted butter. More like poor man's lobster. 

Hey Buffy - at the deli where I get my fish, they have a 'fish' seasoning packet that is 4 carbs for 2 Tblsp.. but I only use 1/4 teaspoon and mix it w/ 2 Tbsp of Mayo, and a little pepper. Then some lemon squeezed over the top, and throw them right on top of the fish, bake...YUM! Just another suggestion... Who knew, mayo? but it's delicious!