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1587 千卡
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脂肪: 82.74克 | 蛋白质: 145.39克 | 碳水物: 60.63克.
早餐: Egg (Whole) , Chicken Liver Paste or Pate, Herman Brot Lower Carb Sourdough Keto. 午餐: Always Fresh Tomatoes Sundried Strips, Woolworths Pork Sausages, Extra Firm Silken Tofu , Liddells Lactose Free Cheese , Celery , Cooked Carrots (from Fresh), Brancourts Cottage Cheese Protein, Egg (Whole) . 晚餐: Bone Broth, Broccoli , Zerella Spud Lite, Woolworths Beef Scotch Fillet Steak. 小食/其他: Gloria Jean's Coffees Piccolo Soy, Peanut Brittle , Vitasoy Soy Milk Protein Plus, Macro Black Chia Seeds (15g), Zymil Full Cream Milk, Liddells Lactose Free Cheese , Blueberries , Bulk Nutrients Earth Protein Chocolate. 更多的......
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