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Almost a solid 3 weeks of rain in Chicago area. I haven't been able to walk like I usually do. With rain living in a trailer it can get boring. We leave Tues 11/3 for the southwest and no rain. With the cooler weather I am eating more carbs. Trying to make it good ones.
I am able to follow no eating after 8 PM fairly well. Sometimes 5 grapes or 1/2 an apple help.
Travel can be hard on my diet.
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74.8 公斤
最近减少: 4.5 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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