在2024年08月25日体重纪录（没有日志纪录）
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83.5 公斤
最近减少: 0 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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1840 千卡
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脂肪: 73.09克 | 蛋白质: 58.08克 | 碳水物: 238.36克.
早餐: Asda Plant Based Vegan Spread, Toasted White Bread. 午餐: Tomatoes, Tesco Sweet Piccalilli, Branston Pickle, Crisps, Lettuce, White Bread, Cucumber (with Peel), Asda Plant Based Vegan Spread. 晚餐: Aunt Bessie's Bramley Apple Crumble, Asda Plant Based Vegan Spread, Boiled Potato, Tesco Red Pepper, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Asda Smart Price Chopped Tinned Tomatoes, Vegetable Oil, Meatless Meatballs . 更多的......
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一星期增加0.1 公斤
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