small evening snack
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1583 千卡
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脂肪: 74.52克 | 蛋白质: 87.92克 | 碳水物: 134.93克.
早餐: Tea with Milk, Trek Protein Flapjack Peanut Butter . 午餐: Greggs Sausage Rolls, Greggs Smoky Cajun Rice with BBQ Chicken & Sweetcorn Fritters. 晚餐: Subway Sriracha Hot Chilli Sauce, Tesco Cheddar Medium, John West Tuna Chunks in Spring Water (65g), Extra Virgin Olive Oil, Semi-Skimmed Milk, Egg. 小食/其他: Extra Virgin Olive Oil, Subway Sriracha Hot Chilli Sauce, Asda Spring Onions, Cucumber, Baked Sweetpotato (Peel Not Eaten), Sainsbury's Wholewheat Fusilli Pasta , Maryland Mini Cookies . 更多的......
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