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1886 千卡
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脂肪: 84.60克 | 蛋白质: 122.66克 | 碳水物: 155.91克.
早餐: Bananas , Cadbury Dairy Milk, Coca-Cola Diet Coca-Cola (Can), Coffee (Brewed From Grounds) , Cinnamon , Maple Syrup , Strawberries , Tesco Value Porridge Oats. 午餐: Tesco Balsamic Glaze, Lettuce, Cucumber, Cherry Tomatoes, Walnuts, Green Olives, Tesco Finest Parma Ham, Tesco Chicken Breast Fillets (130g). 晚餐: Extra Virgin Olive Oil, Allinson Strong White Bread Flour, Tesco Teriyaki Stir Fry Sauce, Asda Spring Onions, The Tofoo Co. Naked Organic Tofu. 小食/其他: Trek Protein Flapjack Peanut Butter , Chocolate Ice Creams . 更多的......
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