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Recently got engaged in June💍. Trying to get back on the grind to get to this preferred weight to be able to fluctuate with worrying about the weight increase.
Now got a bit more of a time crunch as I’ll be trying on wedding dresses at October in prep for wedding next year.👰♀️
2.5 months to lose 8kg 🤞
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66 公斤
最近减少: 24 公斤.
还有: 8 公斤.
饮食准则: 合理的.
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886 千卡
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脂肪: 34.03克 | 蛋白质: 56.95克 | 碳水物: 85.10克.
早餐: Sunsol Thins Dark Choc, Almond and Sea Salt . 午餐: Cucumber (with Peel) , Praise Potato Salad Dressing , Grape Tomatoes, Vetta Smart Pasta Spirals. 晚餐: Mashed Potato (from Fresh), Peas and Carrots, Woolworths Premium Scotch Fillet. 更多的......
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一个星期减少0.2 公斤
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