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1114 千卡
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脂肪: 48.25克 | 蛋白质: 98.79克 | 碳水物: 72.94克.
早餐: Homemade Granola, Driscoll's Blueberries, Alexandre A2/A2 Grass Fed Yogurt, Coffee, Califia Farms Unsweetened Vanilla Almond Milk, Nutricost Casein Protein. 午餐: Guerrero Zero Net Carbs Original Tortillas, Great Value Garlic Powder, Parsley, Best Foods Real Mayonnaise, Napa Valley Naturals Organic Red Wine Vinegar, Red Sweet Pepper, Simple Truth Nutritional Yeast Seasoning, Great Value Chunk Chicken Breast with Rib Meat. 晚餐: Whole Foods Market Natural Peanut Butter, Dynasty Sliced Water Chestnuts, Ginger , Lime Juice , A Taste of Thai Fish Sauce, Peppermint (Mint) , Trader Joe's English Cucumber, Carrots, Basil , HEB Lettuce Scoops Lettuce Leaves, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). 更多的......
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