在2024年08月3日体重纪录（没有日志纪录）
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84.4 公斤
最近减少: 20.0 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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3102 千卡
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脂肪: 122.79克 | 蛋白质: 119.08克 | 碳水物: 360.14克.
早餐: Bacon, Coffee, Mrs. Butterworth's Original Syrup, Mimis Cafe Cinnamon Roll French Toast. 午餐: Water , Cheese Pizza - square piece, Lou Malnati's The Lou. 晚餐: Kraft Jet-Puffed Jumbo Marshmallows, Marshmallow, Hershey's Milk Chocolate, Honeymaid Graham Crackers, Gatorade Zero Glacier Freeze (12 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Bush's Best Homestyle Baked Beans, Vlasic Old Fashioned Sauerkraut, Silver Spring Beer'n Brat Mustard, S. Rosen's Brat & Sausage Rolls, Johnsonville Queso with Pepper Jack Cheese Bratwurst, Johnsonville Original Bratwurst. 小食/其他: Nuun Instant Hydration, Aquafina Water (16.9 oz), Talking Rain Sparkling Ice - Black Raspberry (Bottle), Jameson Irish Whiskey, Water, Premier Nutrition High Protein Shake - Chocolate, Gatorade Zero Orange (20 oz), Coffee, Gatorade Zero Glacier Freeze (12 oz). 更多的......
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一个星期减少1.1 公斤
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