|
boiled chicken, cottage cheese and spinach wrap. meh.
|
1495 千卡
|
脂肪: 65.75克 | 蛋白质: 90.60克 | 碳水物: 130.42克.
早餐: Amoy Light Soy Sauce, Asda Spring Onions, Cucumber, Tesco Medium Avocado, Scrambled Egg . 午餐: John West Tuna Chunks in Spring Water (65g), Hellmann's Light Mayonnaise, M&S Food Lighter Creamy Soft Cheese, Penne. 晚餐: Asda Wholemeal Wraps, Spinach , Asda Cottage Cheese, Tesco Skinless & Boneless Chicken Thighs. 小食/其他: Jacob's Cream Crackers, Nutella Hazelnut Spread. 更多的......
|
|