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1498 千卡
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脂肪: 62.06克 | 蛋白质: 110.11克 | 碳水物: 132.43克.
早餐: Brown Sugar , Coffee, Tomatoes, Honey, Salmon, Country Harvest 14 Grains, Joe's Tasty Travels Pumpkin Seeds, Silk Oat Milk, Boiled Egg, Avocados. 午餐: Ocean Spray Diet Cranberry Beverage, Brie Cheese , Blueberries , Nectarines , Summer Fresh Roasted Garlic Hummus, Walmart Sweet BBQ Chicken Breast Strips, No Name Stuffed Manzanilla Olives, Yellow Sweet Peppers . 晚餐: Tortilla cheese and hum pie, Spinach, Optimum Nutrition Gold Standard Natural 100% Whey, Apples. 小食/其他: Chamomile Tea (Brewed), NOW Ultra Omega-3 Fish Oil. 更多的......
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