在2024年07月31日体重纪录（没有日志纪录）
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57.3 公斤
最近减少: 25.7 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1302 千卡
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脂肪: 94.20克 | 蛋白质: 82.74克 | 碳水物: 55.74克.
早餐: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. 午餐: Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Mission Carb Balance Flour Tortilla. 晚餐: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.3 公斤
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