在2024年07月26日体重纪录（没有日志纪录）
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58.1 公斤
最近减少: 8.8 公斤.
还有: 8.1 公斤.
饮食准则: 合理的.
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2085 千卡
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脂肪: 68.81克 | 蛋白质: 124.53克 | 碳水物: 245.00克.
早餐: Moov Organic Wild Blueberries, Protein Pancakes Khudos, Arugula (Rocket) , Cherry Tomatoes, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Neilson Dairy 3.25% Milk, Chosen Foods Avocado Oil Spray, Fried Egg, Roasted Chicken Roll, Dempster's Tortillas Original, President's Choice Gouda Cheese. 午餐: Mr. Christie's Arrowroot Cookies, Lamb Stur Fried Khudos, Rice Pilaf, Chicken Soup, MC Dairy Pressed Cottage Cheese, Blueberries , Kirkland Signature Greek Yogurt (Cup), Blueberries . 晚餐: Sun-Maid Raisins, MC Dairy Pressed Cottage Cheese, Kirkland Signature Greek Yogurt (Cup), Butter , Neilson Dairy 3.25% Milk, Stonemill Sourdough Multigrain Bread. 更多的......
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稳定体重
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