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ChatGPT: The combination of poha (flattened rice), chana jor (roasted chickpeas), onion, 99% chocolate and jaggery can be beneficial as a pre-weight training energy source for several reason… Waist is down by 2 inches, weight up by 2 kgs! That’s the WAY!
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935 千卡
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脂肪: 28.33克 | 蛋白质: 39.00克 | 碳水物: 134.02克.
早餐: Tomatoes, Healthy Treat Roasted Chana Jor Garam, Amul Cow Milk , Onions , Jaggery, Shakti Bhog Poha, Amul 99% Cacao. 午餐: Protinex Tasty Chocolate Flavour, Amul Cow Milk . 更多的......
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