|
I don't understand the numbers in the section where you record your exercise.
Can anyone explain?
|
519 千卡
|
脂肪: 16.23克 | 蛋白质: 7.26克 | 碳水物: 90.96克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Regular, Hy-Vee Fat Free Coffee Creamer, Pink Lady Apples, Great Value Frozen Mixed Berries, Great Value Fat Free Coffee Creamer. 午餐: Chop't Cucumber. 小食/其他: Safeway Old Fashioned Glazed Donut. 更多的......
|
|
 评论
What are you having trouble with?
2016年02月2日 会员：: newnormal
|
I think you asking about the exercise diary - the number are how much time spent at the activity
|
the top number on the left says 2247 cal
at the end after sleep its 1500 cal
takes away 600 cal for sleep .does that mean how many calories I should consume?
2016年02月3日 会员：: blondie-61
|
Look for the "I" at the bottom of the Exercise page and select it. That will take you to the page that explains what the numbers mean.
|
|
|