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1257 千卡
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脂肪: 54.94克 | 蛋白质: 82.56克 | 碳水物: 116.68克.
早餐: Oranges , Simple Truth Organic Frozen Blueberries, Frozen Raspberries, Good Grains Steel Cut Oats, 1% Milk, Pumpkin Seeds, Strawberries, Walnuts, Egg. 午餐: Cherry Tomatoes, Sweet Potato (Without Salt, Baked In Skin, Cooked), Simple Truth Organic Extra Virgin Olive Oil, Cucumber (with Peel), Carrots, Garbanzo Beans, Canned, Drained, Rinsed, Avocados, Red Onions, Pompeian White Wine Vinegar, Broccoli, Skinless Chicken Breast. 更多的......
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2654 千卡
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运动:
跑步 - 11公里/小时 - 2 小时 和 15 分钟, 休息 - 13 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......
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