在2024年07月3日体重纪录(没有日志纪录)
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114.7 公斤
最近减少: 15.5 公斤.
还有: 23.9 公斤.
饮食准则: 合理的.
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1206 千卡
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脂肪: 45.95克 | 蛋白质: 58.86克 | 碳水物: 147.11克.
早餐: Coffee, Eggo Buttermilk Waffles, Butterball Everyday Turkey Breakfast Sausage Patties, Scrambled Egg . 晚餐: Kraft Fat Free French Style Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Strawberries with Sugar, Extra Virgin Olive Oil, Shrimp. 小食/其他: Peach, Sara Lee 45 Calories & Delightful White Bread, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas , ReliOn Glucose Tablets, Del Monte Diced Peaches No Sugar Added. 更多的......
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一个星期减少1.0 公斤
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