在2024年07月1日体重纪录（没有日志纪录）
|
114.9 公斤
最近减少: 15.2 公斤.
还有: 24.2 公斤.
饮食准则: 合理的.
|
|
1030 千卡
|
脂肪: 34.34克 | 蛋白质: 62.14克 | 碳水物: 134.74克.
早餐: Bananas , Great Value Lactose Free Low Fat Milk, General Mills Cheerios. 午餐: Unsweetened Iced Tea, Land O' Frost Oven Roasted Turkey Breast, French's 100% Natural Spicy Brown Mustard, Iceberg Lettuce (Includes Crisphead Types) , Sara Lee 45 Calories & Delightful White Bread. 晚餐: Sara Lee 45 Calories & Delightful White Bread, Green Giant Steamers Tuscan Seasoned Broccoli, Cooked Summer Squash and Onions (Fat Added in Cooking), Fried Floured or Breaded Fish. 小食/其他: Sara Lee 45 Calories & Delightful White Bread, Starbucks Starbucks Iced Coffee Blend (Grande). 更多的......
|
一个星期减少0.0 公斤
|
|
|