在2024年06月28日体重纪录(没有日志纪录)
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61.5 公斤
最近减少: 22.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2213 千卡
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脂肪: 82.20克 | 蛋白质: 50.46克 | 碳水物: 323.76克.
早餐: Breakfast Best Egg & Cheese Pita Sandwich, Heinz Tomato Ketchup, Friendly Farms vanilla caramel, Coffee. 午餐: Jelly Belly Very Cherry Snow Cone Syrup , Brach's Mott's Fruit Snacks, Cheetos Crunchy Cheetos (1 oz). 晚餐: Domino's Pizza Hand Tossed Extra Cheese Pizza, Goya Chick Peas, Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Domino's Pizza Parmesan Bread Bites - 4 Pieces. 小食/其他: Hershey's Milk Chocolate Eggs, Vegobears Santa Monica Gummie Bears, Vegobears Santa Monica Gummie Bears, Truffles, Southern Grove Nuts, Seeds & Raisins Trail Mix. 更多的......
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一个星期减少1.3 公斤
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