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Jillian04的日记, 2011年09月6日

Foodwise my weekend was mediocre, I made some good choices and I also made some bad choices, the scale didn't move down or up so I'm not completely disappointed. I spend the weekend cleaning up and recovering from having no power. I cooked yesterday and feel that today I am ready to restart my ongoing journey. That today I will start counting calories again in hopes that I lose some 5-7 pounds.
I quit smoking this weekend, I believe that this will be my last time quitting. I said goodbye to alcohol forever and now it's time to say my final goodbyes to cigerattes. I haven't missed them too much yet, jsut dealing with crazy headaches. I already see how they are affecting my wallet, not having to spend $6 dollars is already making me smile :) Hopefully my next motivation will be to get back to working out, lol.
So besides my health the weekend was good, I got to spend some time with my boyfriend and our dog. It's crazy how busy I get and how I'm never home. I didn't get to work on my homework but I'll get to that tonight.... I hope everyone had a wonderful weekend!


评论 
Sounds like your in a good frame of mind! Good luck with quitting smoking and the headaches; if you've already said good-bye to alcohol then I have good faith you'll be successful with this, too! Whenever you make changes, it seems like a good time to start a new routine, so the working out should follow :) I'm glad to hear you got to spend some relaxing time with your boyfriend and dog! That sounds wonderful! 
2011年09月8日 会员:: dadams10

     
 

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