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I'm really sad knowing my weight is too close to 100kg and i have a gout problem 😔 wml with diet diet and lets get better before 25yo
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98 公斤
最近减少: 0 公斤.
还有: 18 公斤.
饮食准则: 合理的.
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1195 千卡
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脂肪: 26.37克 | 蛋白质: 70.38克 | 碳水物: 173.18克.
早餐: Papaya, Chicken Breast (Skin Not Eaten), Pear, Apple, Cucumber, Tomatoes, Cabbage , Lettuce, Egg, Greenco Jamur Enoki, White Rice. 小食/其他: Cimory Squeeze Yogurt Blueberry, Ultra Milk Susu UHT Full Cream (250ml). 更多的......
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一星期增加0.1 公斤
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