|
Absolutely can not keep any candy in the house. I bought the fun size Three Musketeers bars, with the intention of eating 2 at a time. But I ended up 7 on them last night. I will give the rest of them to my brother, to get them out of my house. Should have known better!
|
1099 千卡
|
脂肪: 33.16克 | 蛋白质: 44.97克 | 碳水物: 167.89克.
早餐: Egg, Great Value Fully Cooked Turkey Breakfast Patties, Water, Plexus Slim Plexus Slim, Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Stevia, Coffee. 午餐: PAM Organic Olive Oil Cooking Spray, Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash (Fat Not Added in Cooking). 晚餐: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant), Lean Cuisine Comfort Steak Portabella. 小食/其他: 3 Musketeers 3 Musketeers (Fun Size), Bananas. 更多的......
|
|
 评论
Beth, I have a sweet tooth too. I have all the intentions of not eating something like that, but I do and so it is best not to even buy it. Get tough with yourself. When I say no to something I really want, It makes me feel empowered. Believe me, if I can do this so can you.
2016年01月24日 会员：: diehard3
|
sugar addict, I know all about that.... get some apple spice herbal tea or something and when you want candy have a tea instead with no sugar.
2016年01月24日 会员：: 8hunter6
|
Carbs like bread will increase your sugar craving too. If it is really bad I buy a small piece eat it and don't bring it into the house.
|
Thanks everyone! Diehard3, I will get tough!! 8Hunter6, I do find that drinking something hot helps to fill me up and azme1, if I just have to have something sweet I will have 1 or 2 fun size and give the rest of the bag to my brother. So grateful to have supporters like all of you!!
2016年01月25日 会员：: Beth Black
|
|
|