在2024年06月16日体重纪录（没有日志纪录）
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79.0 公斤
最近减少: 14.4 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1456 千卡
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脂肪: 67.51克 | 蛋白质: 68.06克 | 碳水物: 154.90克.
早餐: Great Value Heavy Whipping Cream, Great Value 4% Cottage Cheese, Walnuts, Blueberries, Coffee (Brewed From Grounds), Smart Basics MCT Oil. 晚餐: Egg Drop Soup, Meatless Egg Roll, Duck Sauce, Nasoya Chinese Style Noodles, Minh Cream Cheese Wontons, Milo's Famous Sweet Tea, Shrimp, Fried Breaded Tenderloin Pork, Cooked Green String Beans (Fat Added in Cooking), Oyster Mushroom , Fried Battered Fish. 小食/其他: Strawberries with Sugar, Great Value French Vanilla Ice Cream, Lipton Raspberry White Tea (Bottle), Wyler's Authentic Italian Ices. 更多的......
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一个星期减少0.1 公斤
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