I keep coming back to this app and then leaving and coming back and leaving. Anyways, giving calorie counting another try. Let's go :)
|
1263 千卡
|
脂肪: 63.95克 | 蛋白质: 60.41克 | 碳水物: 110.82克.
早餐: Brooklea No Added Sugar Yoghurt, Low Fat Milk, Water, Coffee (Instant). 午餐: Pickled Vegetables, Worcestershire Sauce, D'Orsogna Champagne Leg Ham, Egg Omelette or Scrambled Egg. 晚餐: Cooked Carrots (from Fresh), Pandaroo Chinese Cooking Wine, Vinegar, Sugar, Black Bean Sauce, Black Fungus, Minced Pork, Soy Sauce, Vegetable Oil, Boiled Potato, Edgell Peas, Corn & Carrots, Shrimp (Cooked), Steamed Broccoli, Woolworths Home Brand Coconut Milk, White Rice. 小食/其他: Navels Oranges, Water, Macro Organic Cacao Powder, Queen Sugar Free Maple Flavoured Syrup, Low Fat Milk. 更多的......
|
|
1983 千卡
|
运动:
步行(锻炼型) - 5.5公里/小时 - 40 分钟, 跑步 - 10公里/小时 - 40 分钟, 休息 - 14 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
|
|