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I’m feeling really good today. The weather is finally getting nice. I will take my dog for a walk after breakfast. I’m going to start some weight and resistance today. Can’t let those muscles get weak.
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969 千卡
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脂肪: 20.28克 | 蛋白质: 61.43克 | 碳水物: 141.59克.
早餐: Sweet Cherries, Dannon Oikos Triple Zero - Vanilla. 午餐: Bananas, Expo Fresh Strawberries, Perfect Keto Chocolate Keto Whey. 晚餐: Great Value Balsamic Vinegar of Modena, Baby Spinach, Double Diamond Farms Mini Cucumbers, Giant Eagle Cherry Tomatoes, Lettuce, Cooked Broccoli (Fat Not Added in Cooking), Fried Potatoes, Hillshire Farm Turkey Polska Kielbasa (2 oz). 小食/其他: Wasa Multi Grain Crackers, Honeycrisp Apples. 更多的......
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