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I'm glad that I haven't tipped back into the 130kg range. I keep having issues with controlling my food input. I'm not sure of any specific cause, probably just lack of willpower, but I need to be in more control of it.
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129.6 公斤
最近减少: 46.2 公斤.
还有: 44.6 公斤.
饮食准则: 合理的.
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一星期增加1.5 公斤
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