在2024年06月7日体重纪录(没有日志纪录)
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75.8 公斤
最近减少: 4.0 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1336 千卡
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脂肪: 47.52克 | 蛋白质: 64.98克 | 碳水物: 166.70克.
午餐: Hidden Valley The Original Ranch, Green Giant Fresh Baby Cut Carrots, Sweet and Salty Chocolate Granola (by Giadzy), Fage Total 0% Greek Yogurt (227 g), Private Selection Sliced Strawberries in Sugar. 晚餐: Perdue Baked Breaded Chicken Breast Cutlets, Wegmans Penne Rigate, Rao's Homemade Alfredo Sauce, Great Value Fancy Italian Blend Cheese Shredded. 小食/其他: Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Maier's Premium Italian Bread (32g), Wegmans Red Seedless Grapes, Wegmans Low Moisture Part Skim Mozzarella String Cheese. 更多的......
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一个星期减少1.9 公斤
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