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Mari267的日记, 2016年01月18日

Oops! Submitted a recipe for Crock Pot Pork Roast. No way to edit as I submitted and "Shared". Wish FS would allow us to edit our recipes, but guess it's because it would mess up nutrition tracking if someone added to their food diary before the editing. Bah! No more sharing recipes for me.

Just in case someone sees this, it should be beef broth, not chicken broth! Sorry!

查看饮食日历, 2016年01月18日:
1386 千卡 脂肪: 47.68克 | 蛋白质: 71.15克 | 碳水物: 178.20克.   早餐: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Kefir, Homemade, Apples. 午餐: Dare Breton Original Crackers, Kefir, Homemade, Avocados, Quinoa (Cooked), Wild Oats Organic Dark Red Kidney Beans, Market Pantry Olive Oil Mild Market Pantry, Birds Eye Frozen French Cut Green Beans, Pears, EAS Complete Protein - Vanilla. 晚餐: Crock Pot Pork Roast 264g, Birds Eye Frozen Mixed Vegetables, Dare Breton Original Crackers. 小食/其他: Sunsweet Dried Pitted Prunes, Brach's Peppermint Christmas Nougats, Bananas, EAS Complete Protein - Vanilla, So Delicious Coconut Milk Unsweetened Vanilla, Nature's Path Organic Mesa Sunrise Cereal. 更多的......
1501 千卡 运动: Wii Fit - 15 分钟, 休息 - 15 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......



     
 

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