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1546 千卡
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脂肪: 65.00克 | 蛋白质: 114.78克 | 碳水物: 117.25克.
早餐: Ocean Blue Smoked Salmon, Cherry Tomatoes, King Oscar Sardines in Tomato Sauce, Woolworths Home Brand Rolled Oats, Garlic , Woolworths Light Sour Cream, Ghee, South Cape Reduced Fat Greek Style Fetta, Mckenzie's Baking Powder, White Wings Flour, Edgell Frozen Peas, Sunny Queen 100% Egg Whites, Peppermint (Mint) , Zucchini. 午餐: Medjool Dates , Woolworths Select Californian Walnuts, Woolworths Hazelnuts, Pauls Smarter White Milk, Espresso Coffee, Robert Timms Italian Espresso Coffee Bag. 晚餐: Boiled Potato, Atlantic Salmon (Farmed) , Queen 100% Pure Canadian Maple Syrup, Beetroot and quinoa salad. 小食/其他: Banana protein balls, Natures Cuppa Rich Roast Coffee Alternative , Woolworths Select Frozen Raspberries , So Good Unsweetened Almond Milk, Musashi Whey Protein Isolate. 更多的......
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