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The scale is my friend this morning - lost my first 25 lbs (since January 1st).
The next 25 might require a little more effort but I'm up for it!
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1631 千卡
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脂肪: 135.48克 | 蛋白质: 89.69克 | 碳水物: 10.27克.
早餐: Smithfield Thick Cut Bacon, Colby Cheese, Heavy Cream, Coffee, Fried Egg, Butter. 午餐: Gatorade Zero Fruit Punch, Ground Beef (80% Lean / 20% Fat). 晚餐: Great Lakes Cheese Monterey Jack Cheese, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), HEB Grilled Chicken Breast, Bacon Grease. 小食/其他: Coffee, Heavy Cream. 更多的......
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