|
Down from 206 on May 1st
|
91.2 公斤
最近减少: 29.0 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
|
|
1800 千卡
|
脂肪: 126.13克 | 蛋白质: 84.70克 | 碳水物: 95.86克.
早餐: Nature's Way MCT Oil, Great Value Half & Half, Birch Benders Keto Pancake & Waffle Mix, Decaffeinated Coffee, Log Cabin Maple Syrup , Land O'Lakes Salted Butter. 午餐: Cheesecake Factory Tex Mex Eggrolls, Cheesecake Factory Brown Bread, Watermelon , Cantella's Cauliflower Mash, Atkins Frozen Crustless Chicken Pot Pie. 晚餐: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Wholly Guacamole Classic Guacamole. 小食/其他: Planters Honey Roasted Peanuts. 更多的......
|
一个星期减少0.5 公斤
|