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Slept well, up at 9am. BS 137. Angie here to do house.
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1509 千卡
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脂肪: 50.24克 | 蛋白质: 53.53克 | 碳水物: 211.30克.
早餐: Cooked Green Peppers and Onions (Fat Added in Cooking), Ketchup, Egg White, Croissant. 午餐: Chunky Style Vegetable Soup, Hardee's Small Hamburger, Jason's Deli Tomato Slice. 晚餐: McCain Oven Cooked Fries, Egg Roll with Beef and/or Pork, Denny's Sliced Tomatoes (3 Slices), Vegetable Soup (Home Recipe). 小食/其他: Brach's Spice Drops, Rold Gold Pretzel Sticks. 更多的......
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3605 千卡
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运动:
家务 - 1 小时, 烹饪 - 2 小时, 看书 - 4 小时, 唱歌 - 1 小时, 看电视 - 4 小时, 睡眠 - 8 小时, 休息 - 4 小时. 更多的......
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