在2024年05月29日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 20.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2691 千卡
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脂肪: 114.88克 | 蛋白质: 142.37克 | 碳水物: 266.55克.
早餐: Starbucks Bacon & Gruyère Egg Bites, Thomas' Cinnamon Raisin English Muffins, Raspberries, Old Home 100% All Natural Peanut Butter, Bananas, Blueberries, Coffee, Mush Overnight Oats Apple Cinnamon. 午餐: Poppi Strawberry Lemon Prebiotic Soda, Whole Foods Market Whole Foods Market Chicken Bacon Chipotle Sandwich. 晚餐: Wendy's Classic Chocolate Frosty, Seven Layer Bar, Poppi Doc Pop, Tyson Foods Boneless Skinless Chicken Breasts, Rice-A-Roni Chicken Flavor, Swanson Beef Gravy, Corn Bread, Franz Texas Toast Bread, Coleslaw , Macaroni or Pasta Salad with Cheese, Beef Brisket. 小食/其他: Premier Nutrition High Protein Shake - Chocolate, Water, Gatorade Zero Glacier Freeze (12 oz), Coffee, Coffee. 更多的......
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一个星期减少0.5 公斤
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