在2024年05月28日体重纪录(没有日志纪录)
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124 公斤
最近减少: 2.4 公斤.
还有: 24 公斤.
饮食准则: 合理的.
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1775 千卡
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脂肪: 71.88克 | 蛋白质: 65.85克 | 碳水物: 212.54克.
早餐: Metamucil Orange Fibre Supplement, Coles Skim Milk, Moccona Classic Medium Roast, Fat Blaster Weight Loss Shake, Coles Raw Sugar. 午餐: Woolworths Melting Moments, Coles Caramel Slice, Coles White Bread, Hard-Boiled Egg, Dari's Beef and Barley Soup, Flora Proactiv Light. 晚餐: Cobram Estate Extra Virgin Olive Oil, Aldi Angus Beef Family Pie, McCain Beer Batter Fish Shop Chips. 小食/其他: Cadbury Dairy Milk Chocolate Treat Size, Smith's Cheese & Onion Crinkle Cut Potato Chips. 更多的......
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稳定体重
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