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I have been on the Weigh-less Insulin Resistant eating plan since the 22nd July and I am happy with my progress. Just 1kg to go then I am at goal weight, and can't wait.
It has taken me a little longer than usual, but am happy with the slow weight-loss considering I have an underactive thyroid and was told I will never lose the weight. Well I have and am proud of myself. All I want to say is "DON'T GIVE UP" where there is a will there is a way and we all can do it. JUST PERSERVERE and Good Luck to everyone.
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