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Wow, really happy with that, especially since it was my birthday and homemade lasagna and cheesecake on the menu,,,,,I did not over indulge myself 🍰👍🥳😀
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123.6 公斤
最近减少: 2.8 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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1308 千卡
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脂肪: 66.03克 | 蛋白质: 83.81克 | 碳水物: 90.25克.
早餐: Dairylea Slices, Fried Egg , Tip Top English Muffin Multigrain, Coles Beef Burgers. 午餐: Coles Kitchen Chicken & Vegetable Soup, Steggles Turkey Burgers . 晚餐: Tomatoes, Honey Mustard Dressing, Lasagna with Meat, Cucumber (with Peel), Lettuce. 更多的......
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一个星期减少3.5 公斤
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