Back under 200lbs today. Determined to stay there. Lots of yard work today will hopefully burn some calories. Digging garden by hand, planting tomato plants and weeding my dandilion crop (worse I've seen in years!)
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90.5 公斤
最近减少: 5.6 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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评论
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roundmoundfromdogpound的体重历史
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