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hollipop的日记, 2016年01月11日

Logging yesterday as a cheat day and leaving it behind.
Back on track today. Ate well, and headed to the gym after work. Thinking about the Advocare challenge. Got a yummy supper planned, just need to log it into my food diary. Not a whole lot else going on. Weatherman talking about snow tomorrow. We've had a light dusting over the weekend and a little ice, but mostly just snow. I hate cold. I spent the morning trying to convince Hubby we should move somewhere warmer--not successful. lol
Anyway, work day almost over and I'm glad! I know we need to take an exercise break, but I missed not working out yesterday. I'm ready to get back in there today. Really want to order a swimsuit and start swimming!!

查看饮食日历, 2016年01月11日:
1369 千卡 脂肪: 62.03克 | 蛋白质: 107.25克 | 碳水物: 97.26克.   早餐: Slim-Fast Shakes - Cappuccino Delight. 午餐: Kiwi Fruit, 6" Chicken Bacon Vinaigrette Melt. 晚餐: A.1. Steak Sauces And Marinades A1 Steak Sauce, Bertolli Extra Light Olive Oil, Zucchini, Yellow Summer Squash, Green Giant Steamers Broccoli & Cheese Sauce, Pork Loin (Tenderloin). 小食/其他: Flavorite Baby Dill Cocktail Pickles, Laughing Cow Mini Babybel Original Cheese. 更多的......



     
 

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