在2024年05月19日体重纪录(没有日志纪录)
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104.3 公斤
最近减少: 5.4 公斤.
还有: 13.6 公斤.
饮食准则: 100%.
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1658 千卡
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脂肪: 124.47克 | 蛋白质: 105.70克 | 碳水物: 18.48克.
早餐: Kerrygold Pure Irish Butter, Fried Egg, Great Value Broccoli Florets, Ground Elk Meat. 午餐: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Wonderful Roasted, Salted & Shelled Pistachios. 晚餐: Water, Cucumber (Peeled), Tillamook Medium Cheddar Cheese, Olive Oil, Great Value Heavy Whipping Cream, Coffee, Jennie-O Ground Turkey 93/7, Kerrygold Pure Irish Butter. 小食/其他: Coffee, Land O'Lakes Heavy Whipping Cream. 更多的......
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稳定体重
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