注册  |  登录

SjF60的日记, 2016年01月10日

Since it was so cold -'only 11 degrees--hubby changed lunch destination. We took my mom who is 87 to Three Kings. No drinking for me but it will be a challenge filling out food log, but I'll try! Not the best, but not the worse! I'm cleaning now, then maybe ironing to use up some calories.

查看饮食日历, 2016年01月10日:
1559 千卡 脂肪: 79.47克 | 蛋白质: 69.99克 | 碳水物: 142.83克.   早餐: Premier Nutrition High Protein Shake - Chocolate, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Brownberry Brownberry Health Nut Bread, Egg salad. 午餐: Bread Pudding, Archer Farms Caramel Sauce, Bonefish Grill Corn and Crab Chowder (Cup), Deep Fried Potato French Fries (from Frozen). 晚餐: Date, Locatelli Pecorino Romano, Gala Apples, Olive Oil, Lemon Juice (Canned or Bottled), America's Choice Natural Almonds, Kale. 小食/其他: Kraft Natural Mozzarella String Cheese. 更多的......


评论 
Sometimes we are caught like that. Due the best you can and then work on not getting caught in that position too often. But that also is part of life and we have to figure out how to deal in a way that's best for you. Just think about how happy you made your mom. 
2016年01月10日 会员:: Addie Aline

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


SjF60的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。