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Solid week except for the sleep.
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1806 千卡
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脂肪: 43.85克 | 蛋白质: 231.12克 | 碳水物: 116.19克.
早餐: Sugar in the Raw Stevia in The Raw (Packet), Goldhen Grade A Large Egg, Friendly Farms Protein Yogurt Vanilla, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Tea (Brewed), Coffee, Great Value 100% Liquid Egg Whites. 午餐: Kirkwood Pure Ground Turkey 85/15, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Broccoli, Hanover Garlic & Herb Riced Cauliflower. 晚餐: Simply Perfect Yellow Potatoes, Goldhen Grade A Large Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Great Value 100% Liquid Egg Whites. 小食/其他: Goldhen Grade A Large Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, OWYN Pro Elite Chocolate, Friendly Farms Unsweetened Vanilla Almond Milk, Equate Whey Protein Supplement Vanilla, Nutricost Collagen Hydrolysate, Season's Choice Frozen Strawberries. 更多的......
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