在2024年05月11日体重纪录(没有日志纪录)
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77.1 公斤
最近减少: 3.2 公斤.
还有: 12.2 公斤.
饮食准则: 低.
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1480 千卡
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脂肪: 53.99克 | 蛋白质: 68.77克 | 碳水物: 181.95克.
早餐: General Mills Cocoa Puffs, 2% Fat Milk. 晚餐: Spaghetti with Tomato Sauce and Meatballs. 小食/其他: Coburn Farms Natural Cheese Sharp Cheddar, Pepsi Diet Pepsi (20 oz). 更多的......
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稳定体重
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评论
Loving my new retirement job, part time hours are great for me and getting paid for walking exercise. Back to food logging, trying to get into the 160's.
Also will be working on upcoming home remodeling projects.
2024年05月11日 会员:: Maine coon
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2024年05月11日 会员:: buenitabishop
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I've been stuck for months at 73 kilos but I know I have to eat 1200 calories for 6 months as Bill told me before. Courage my friend, will do it. 🐈 🐦
2024年05月11日 会员:: Heathithot
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Happy Mothers Day!!! 💐💐💐💐💐💐
TO- Buenita and Heathihot👱♀️🐈⬛🌞
2024年05月12日 会员:: Maine coon
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Thanks so much Maine Coon and same to you if your a mom.
2024年05月13日 会员:: buenitabishop
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Thanks all☺️, just a mother to a Maine coone cat named Shadow, the boy brings much joy to the household!!!
2024年05月13日 会员:: Maine coon
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