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1846 千卡
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脂肪: 52.03克 | 蛋白质: 108.27克 | 碳水物: 231.80克.
早餐: Oats , Morrisons Frozen Blueberries, Egg, Asda Baking Powder , Bananas , Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Honey . 午餐: Uncle Ben's Savoury Chicken Flavour Rice, Tesco Baby Spinach, Red Onions, Broccoli , Mushrooms , Morrisons Free Range Eggs (Large). 晚餐: Wright's Cheddar Cheese and Onion Bread Mix, Semi-Skimmed Milk, Asda Light Original Soft Cheese, Chicken Breast, Morrisons Corn on The Cob, Onions , Celery , Carrots , Asda White Potatoes. 小食/其他: Aldi Sweet Popcorn. 更多的......
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