在2016年01月6日体重纪录(没有日志纪录)
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93.3 公斤
最近减少: 0 公斤.
还有: 23 公斤.
饮食准则: 不选择.
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1882 千卡
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脂肪: 99.80克 | 蛋白质: 112.94克 | 碳水物: 143.41克.
早餐: Beef Sausage, Country Style Pork Sausage, Wimpy Rasher of Back Bacon, Wimpy Rasher of Back Bacon, Toasted White Bread, Baked Egg, Baked Egg. 午餐: Lancewood Chunky Cottage Cheese Low Fat, Cucumber (with Peel), Deli Sliced Ham, Deli Sliced Ham, Albany Brown Bread. 晚餐: Stir Fried Vegetables, Woolworths Chicken Breast Fillets, Spekko Jasmine Rice. 小食/其他: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Stuffed Green Olives, Coca-Cola Coca-Cola (Can), Clover Cheddar Cheese. 更多的......
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